And now the surprising thing That Has Been a Game Changer
Actually it was two things. The first was something that seemed like woo woo juice! I was 100% skeptical, but trusted the friend who suggested I try it. BOOM! After incorporating it into my daily routine, Goodbye Pain!!!
The second was Yoga! At first I was wobbly and weak. I didn't think it would be possible to get my body to cooperate. Years of giving in to pain had left my body in a sad, inflexible, and weakened state. But with daily pain and stiffness gone, I knew I had to do something to build myself back up. God sent another friend, this one certified in yoga. She showed me how to do Restorative Yoga. It was gentle, easy to do, and amazingly beneficial. As my body became stronger and more flexible, I was able to do more "real" yoga poses.
Life is good now! A teacher at heart, I love sharing what I learn. Join my private Facebook group, Prayerfully Annointed, and see if there's anything that YOU can do to live a better life.