There is a quiet power in slowing down to put pencil to paper, allowing truth to settle deep within the mind. We often carry hidden thoughts that contradict God’s promises, whispering that we are not enough or that our best days are behind us. Yet, Scripture reminds us that "as he thinketh in his heart, so is he," making the stewardship of our thoughts a vital spiritual task. This post explores a gentle, practical way to replace discouraging lies with the enduring truth of the Bible through writing and reflection. Discover how simple, daily habits can help renew the mind and anchor the heart in what is pure, honest, and of good report.
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Creative Bible study—often called Bible journaling for beginners—isn’t about artistic talent; it’s about slowing down long enough to truly listen to Scripture and respond with your hands as well as your eyes. Simple practices like highlighting key words, copying verses, writing one honest question in the margin, or adding a tiny symbol can help truth “stick” in a fresh way and turn study into worship: “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” Discover six easy methods that can be tried this week with nothing more than a Bible and a pen, and see how a familiar passage can open up when approached with quiet attention. For Christian women over 50 who want steady comfort, renewed purpose, and faith-based creativity, this gentle approach invites a real conversation with the Lord—right there on the page.
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For decades, your purpose seemed obvious, but when daily roles shift, it is natural to wonder if you are still needed. The silence of retirement can feel disorienting, yet Scripture promises that you are still meant to flourish and bring forth fruit in every season. This post explores three gentle shifts that help you trade comparison for a calling that fits this specific time of life. Discover how to move from simply filling time to embracing intentional service and creativity that builds spiritual depth. Your usefulness was never tied to a busy schedule, and there are good works ordained specifically for you right now.
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Somewhere along the way, many of us—Christian women in our 50s, 60s, and beyond—were handed a set of quiet, dangerous lies. They sounded harmless at the time. Some even sounded godly. But over the years, these lies have chipped away at our confidence, our health, and our sense of purpose.
Today, I want to shine a little light on them and remind you of the truth that has the power to restore both body and spirit.
- Lie #1: “Self-care is selfish.”
Many Christian women carry this one like a badge of honor. But exhaustion isn’t holiness. Even Jesus withdrew to rest. Caring for your body isn’t selfish—it’s stewardship.
- Lie #2: “Your best years are behind you.”
This lie steals joy, adventure, and curiosity. Scripture tells a different story. Moses was 80 when his ministry began. Age doesn’t disqualify you; it equips you.
- Lie #3: “You should be over your grief by now.”
Grief has no stopwatch. When we lose someone we love, we lose a piece of ourselves, too. Healing happens in community, not isolation.
- Lie #4: “It’s too late to change.”
Science (and experience!) says otherwise. Your brain can grow new pathways. Your muscles can strengthen. Your habits can shift. You are not stuck.
- Lie #5: “You don’t matter as much anymore.”
The enemy loves this lie. But the truth is: women our age hold wisdom, patience, grit, and compassion the world desperately needs.
- Lie #6: “Just take a pill.”
Treat the symptom, ignore the root. Many women never realize how much nutrition, movement, hydration, sleep, and natural tools can shift their health.
- Lie #7: “Pain is just part of getting older.”
This one has been whispered to women for generations, and it has caused far too many to suffer silently. Pain is not a punishment or a sign that your best days are behind you. It’s simply your body asking for support. And the beautiful truth? God designed your body with the ability to heal.
If you’re ready to feel supported instead of dismissed, reach out. I’m happy to share what I’m doing and what’s been working for me.
Remember , you were created for more than survival. You were made to thrive—body, mind, and spirit. Let’s keep uncovering truth, supporting one another, and walking boldly into the vibrant life God still has for us.
Shine on, Sister. Your story is far from over.
