How to Ditch the Dreaded Camera Face (and That Mysterious Floating Elbow)
You know that moment when someone says, “Smile!” and suddenly every muscle in your face forgets what to do? Your eyes widen, your smile stiffens, and your elbow somehow ends up floating in mid-air like it’s trying to pick up a radio signal from 1978.

That, my friends, is what I call the Camera Face with Bonus Elbow Pose.

It’s the universal reaction to the words “Say cheese!”—a phrase that should probably be retired right alongside shoulder pads and Jell-O salads. Something about that command makes us instantly unnatural. And the elbow thing? No one really knows why we do it. It’s as if our body panics and thinks, “Quick! Make a triangle—photographers love triangles!”

But here’s the thing: the best photos are never the ones where we look posed and polished. They’re the ones where our eyes are laughing, our hands are busy, and our faces are relaxed because we forgot the camera was even there.

So next time someone points a phone your way, try this instead:

  • Skip the cheese. Say “chocolate” or “bananas” instead.
  • Tuck in the elbow. You’re not about to take flight.
  • Think happy thoughts, move a little, and breathe.
You don’t need to look perfect — just present. The wrinkles, laugh lines, and genuine joy tell a story no filter can touch.

Remember what Psalm 100:1 says: “Make a joyful noise unto the Lord, all ye lands.” Joy isn’t about perfection — it’s about presence. When your smile comes from gratitude, it shows.

So shine on, Sister — tuck that wing, lift that chin, and let your joy be your best filter. 



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Meet Peggie B Hensley

From Entrepreneur to Empowerment: My Journey to Health and Purpose”

I’ve always had an entrepreneurial spirit. I sold my first painting while still in high school, and as a young mom married to a coal miner, I was determined to find creative ways to earn extra income from home. Whether it was sewing, crafting, quilting, or painting, I traded my time for money with one-on-one services to support my family.

In my mid-30s, a health crisis led me to explore natural holistic remedies and lifestyle changes, transforming my life in ways I never imagined.

As my children grew and left home, I transitioned to teaching high school, still trading time for money, but I knew there had to be more to life. With broadband internet replacing slow dial-up, I eagerly dove into health and wellness topics, and spent countless hours researching ways to earn extra income. Along the way, I tried a few strategies that didn’t work, but every failure taught me something important.

Now, in my 70’s, my mission is clear: to share everything I’ve learned to help other Christian women reclaim their health and discover new ways to serve God. I’m passionate about guiding them away from the overwhelm of endless research and analysis paralysis and showing them how to take action and uncover their true purpose.

Whether you’re seeking stability, taking bold action, building meaningful relationships, or looking for knowledge, this community is for you. We’re here to support you in discovering your purpose and transforming your health, no matter where you’re starting from.

Welcome to a journey of empowerment, growth, and faith. 





Photo of Peggie B Hensley